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How to Use Heat and Cold Therapy for Joint Pain

If you have arthritis pain in your joints, should you use heat or cold?
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How Seniors and Caregivers Can Better Enjoy Thanksgiving

Thanksgiving is approaching, and this is a time for us to remember to celebrate our blessings.
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Staying Fit Is One Thing to Remember During American Diabetes Month

Each November is National Diabetes Month, when we remember the 30 million in the US who have this disease.
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How You Can Give Back To Veterans Every Day

There are many good ways to help out veterans on Veterans Day or any time of year.
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How to Be Thankful As a Caregiver at Thanksgiving

Thanksgiving is indeed a time for giving thanks, but this can be harder when we are in a caregiving role with an ill loved one.
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November Is National Family Caregiver Month

November is National Family Caregiver Month, so be sure to recognize those close to you who care for people with chronic health issues.
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