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2 Drinks to Help You Relax and Fall Asleep

Every caregiver needs to relax and get a good sleep.
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3 Signs Of Caregiver Burnout

Caregiving is stressful. Here are four signs that you are nearing burnout.
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How to Handle Pseudobulbar Affect as a Caregiver

If your loved one has Pseudobulbar affect, or PBA, you know that it can be a challenge to handle. This article explains more about this disorder.
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How to Avoid Injuring Your Back as a Caregiver

If you are a caregiver, you need to take care of your back, here's how!
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Best Caregiver Strategies for Dealing With Dementia

Over 5.4 million people in the US have Alzheimer's disease, and it is hard on caregivers.
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Caregivers Need to Watch Their Own Health and Wellbeing

As a caregiver, it can be easy to forget to care for yourself.
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